My services

Overhead view of two people in a consultation, one with a notebook and pen.

Individual Counseling

One-on-one wellness counseling tailored to your unique needs. We help you work through stress, self-doubt, grief, trauma, or life transitions with compassionate guidance and practical tools for growth.

R450 per session (Negotiable)

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A couple is engaged in a lively conversation during a therapy session with a counselor.

Couples Counseling

Supportive relationship counseling designed to strengthen communication, resolve conflict, and rebuild trust. Together, we help couples create healthier, more fulfilling connections.

R900 per session (Negotiable)

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A priest comforts a man in a church pew, fostering a sense of community and faith.

Christian Counseling

Faith-based Christian counseling that integrates spiritual wisdom with practical guidance. For those who desire, we bring biblical principles into the healing process to restore hope and deepen faith.

R450 per session (Negotiable)

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Why Abzu Wellness?

Choosing the right counselor is a personal and important decision. I know that counseling is a costly endeavor and as such, I strive to give more value than take away. At Abzu Wellness, I offer more than just counseling sessions, I create a safe and supportive space where you can feel truly heard and understood. Our approach combines professional wellness counseling, holistic care, and when desired, spiritual insight, to meet your unique needs. Alongside this, I bring an easy-going, conversational style and a fresh, unorthodox way of thinking that helps clients see challenges from new perspectives. Whether you’re navigating self-doubt, relationship struggles, grief, or life transitions, Abzu Wellness is here to walk with you in compassion, integrity, and hope, while giving you the tools and resources for when you continue your journey after our sessions come to an end.

 

Quality Service

Grounded and supportive

Multiple resources and tools

Committed Care

"It is a privilege to have gone through this process with Duncan. From the start, it was a perfect fit and I felt comfortable, having a platform for my voice without judgement. To be understood for the first time. I have learned so much about my life, myself, my past and my perspective. I have grown profoundly, fundamentally and have the tools to use in the hard situations that I know I will still go through. I am forever grateful, and utterly blessed to have had this experience. I will never forget the changes Duncan helped me with and the strength I have gained within, Duncan has immense empathy and understanding and a way of helping people see and feel things in a different way that changes so much. Thank you, for all Humanitas has to offer people in need. Thank you Duncan, for being the change people need."
-Anonymous